Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Circut Training | Unlimited Package

Mid-Impact Aerobics - 7 weeks

A “classic” mid-impact aerobics class with high energy. Have fun and burn calories during this 55 minute class that combines 45 minutes of heart healthy cardio that will burn fat followed by weight/resistance training and a cool down. Please bring a floor mat, small towel, hand weights, and water.

To register by mail, please download and complete our registration form. DOWNLOAD FORM

Classes held Monday, Novermber 3rd - Wednesday, December 17th, 2008
See November and December Class Calendars

Monday: 6:00 pm - 6:55pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI
Instructor: Dana S., Certified Group Instructor

Wednesday: 6:00 pm - 7:00 pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI
Instructor: Dana S., Certified Group Instructor

2 classes per week, MONDAY & WEDNESDAY

CLASS FEE: $84.00 

ONE class per week, MONDAYS only or WEDNESDAYS only

CLASS FEE - $49.00  

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