Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Cardiokickbox | 30|60|90 Circut | Unlimited Package | Punch Card Package | Baby Boomers Body Blast

Mid-Impact Aerobics - 8 weeks

A classic mid-impact aerobics class with high energy. Have fun and burn calories during this 55 minute class that combines 45 minutes of heart healthy cardio that will burn fat followed by weight/resistance training and a cool down. Please bring a floor mat, small towel, hand weights, and water.

To register by mail, please download and complete our registration form. DOWNLOAD FORM

Monday class
6:00 pm - 6:55pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI
Instructor: Dana S., Certified Group Instructor

Wednesday class
6:00 pm - 7:00 pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI
Instructor: Dana S., Certified Group Instructor

2 classes per week, MONDAY and WEDNESDAY

CLASS FEE: $90.00

ONE class per week, MONDAY or WEDNESDAY only

CLASS FEE - $56.00

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