Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Cardiokickbox | 30|60|90 Circut | Unlimited Package | Punch Card Package | Baby Boomers Body Blast

CARDIOKICKBOX / SCULPTING - 8 weeks

You'll fire-up your metabolism and burn MEGA calories!! Kick, jab & sweat your way to a better body. This HIGH ENERGY workout will burn fat, boost your metabolism, strengthen your upper body, legs and abs all in one workout (no additional segments needed). This class is a great STRESS RELIEVER. All fitness levels are welcomed. Modifications will be taught.Bring an exercise mat, light hand weights (optional) towel and water to class.

To register by mail, please download and complete our registration form. DOWNLOAD FORM

PLEASE CALL (313) 516-9228 IF INTERESTED IN KICKBOXING SCHEDULE
 

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