Aerobics / Circut Training | Intro to Stott Pilates | Stott Pilates | Body Sculpting and Toning | Packages

INTRO TO STOTT PILATES - 4 weeks

Learn basic Pilates moves that strengthen the muscles that support your spine, bringing balance to your body. This workout will help realign the spine in order to decrease tension while increasing flexibility. In this class you will strengthen the body from the inside out. Please bring a floor mat, water, and a small towel.

To register by mail, please download and complete our registration form. DOWNLOAD FORM

Classes held Tuesday, September 9th - October 21st, 2008

Tuesday: 7:00 pm - 7:45pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI 48125
Instructor: Dana S.

CLASS FEE - $47.00 

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