Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Circut Training | Unlimited Package

STOTT PILATES - 7 weeks

This mind body exercise class has been designed to introduce preparatory, essential and intermediate level exercises that will be the key to helping you to become more aware of the benefits of pilates exercise.
This class builds on the essence of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. Develop longer, leaner muscles, core strength and stability, better posture and improved balance and coordination.

To register by mail, please download and complete our registration form. DOWNLOAD FORM

Classes held Tuesday, January 6th - Tuesday, February 17th, 2008
See January and February Class Calendars

Tuesday: 6:00 pm - 6:45pm
Richard Young Recreational Center - LOCATION MAP
5400 McKinley, Dearborn Heights, MI 48125
Instructor: Dana S., Stott Pilates Trainee

CLASS FEE - $55.00  

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