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Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Cardiokickbox | 30|60|90 Circut | Unlimited Package | Punch Card Package | Baby Boomers Body Blast BODY SCULPT and TONE - 8 weeks An all over strength and resistance training class that emphasizes on building lean muscle mass. By building lean muscle mass your body naturally burns more calories even when you are not working out. In addition, having greater muscular fitness improves your ability to perform daily activities and can have positive effects on your self-esteem. Please bring a floor mat, small towel, hand weights, and water To register by mail, please download and complete our registration form. DOWNLOAD FORM Classes run Monday, August 30th thru Wednesday, October 20th, 2010 See August - October Class Calendar Mondays Wednesdays TWO classes per week, MONDAY & WEDNESDAY CLASS FEE - $96.00 ONE class per week, MONDAY or WEDNESDAY CLASS FEE - $56.00 |
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| Adrenaline Fitness | 22211 Michigan Avenue, #436 | Dearborn, MI 48124 | p. 313.516.9228 |
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