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Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Circut Training | Unlimited Package BODY SCULPT and TONE - 7 weeks An all over strength and resistance training class that emphasizes on building “lean muscle mass”. By building lean muscle mass your body naturally burns more calories even when you are not working out. In addition, having greater muscular fitness improves your ability to perform daily activities and can have positive effects on your self-esteem. Please bring a floor mat, small towel, hand weights, and water To register by mail, please download and complete our registration form. DOWNLOAD FORM Classes held Monday, November 3rd - Wednesday, December 17th, 2008 Monday: 7:00 pm - 7:55pm Wednesday: 7:15 pm - 8:15 pm 2 classes per week, MONDAYS & WEDNESDAYS CLASS FEE - $84.00 ONE class per week, MONDAYS only or WEDNESDAYS only CLASS FEE - $49.00 |
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| Adrenaline Fitness | 22211 Michigan Avenue, #436 | Dearborn, MI 48124 | p. 313.516.9228 |
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