![]() |
|
Mid-Impact Aerobics | Stott Pilates | Body Sculpting and Toning | Cardiokickbox | Unlimited Package BODY SCULPT and TONE - 8 weeks An all over strength and resistance training class that emphasizes on building lean muscle mass. By building lean muscle mass your body naturally burns more calories even when you are not working out. In addition, having greater muscular fitness improves your ability to perform daily activities and can have positive effects on your self-esteem. Please bring a floor mat, small towel, hand weights, and water To register by mail, please download and complete our registration form. DOWNLOAD FORM Classes run Mondays and Wednesdays, November 16th thru January 20th, 2010 See December Class Calendar Mondays Wednesdays 2 classes per week, MONDAY & WEDNESDAY CLASS FEE - $96.00 ONE class per week, MONDAY only or WEDNESDAY only CLASS FEE - $56.00 |
||
Aerobics | Pilates | Sculpting | Packages | Privacy Policy | Site Map |
| Adrenaline Fitness | 22211 Michigan Avenue, #436 | Dearborn, MI 48124 | p. 313.516.9228 |
©2009 QuickStart Plus design by AdInk Communications - all rights reserved.